Chik patty sandwich

Chik Patties how I’ve missed thee!!

On toasted grain bread with fresh spinach and Veganaise.
On the side is artichoke hearts and edamame and homemade apple sauce.

I never ate edamame (soy beans) and frankly it looked scary. Now, I love it.
Get yourself some edamame still in it’s pod.
They will probably be frozen so boil it on low heat it for about 15 minutes. Drain and toss with salt. I usually eat them cold, but slightly warm is nice too! Just squeeze them out of the pod into your mouth! The slight salty tatse on the pod to your lips is divine!

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